Helpline & Email

During the year there is a member on call between 10 am to 12 noon and another member on call from 8pm to 10pm. Monday to Friday. As we are a voluntary organisation, at times resources are limited and we apologize if we are not available to take your call.

If you cannot make contact with the person on call, please leave a message with your name and phone number, and a suitable time to contact you as we require your permission to return your call. We will return your call as soon as possible.

Nobody should feel alone. There is peer to peer support available & a listening ear at the other end of the telephone line.
Those contacting us by phone must be over the age of 18.

Not everyone feels comfortable getting in touch by phone so if you would prefer to contact us by email then please click on the link below or alternatively complete the contact form.